🌱 A 30-Day Digital Reset Coaching Sprint🌱
Do you feel like you spend too much time on your phone and end up the day energy drained without even realizing it?
It’s time to pause - and reset.
This May, join a guided digital reset spring to become more aware of your digital habits and their impact in your mental energy and cognitive performance. A focused 1:1 coaching offer designed to help high-performing individuals reclaim their mental space, upgrade their digital boundaries, and reconnect to what matters.
🌼 What is the Digital Reset Coaching Sprint?
It’s your shortcut to mental clarity and feeling emotional grounded - without putting on hold your lifestyle, your job, or your devices. Unlike generic detox programs, this is not about digital minimalism. It’s about creating personalized, sustainable rhythms that support your real life, work, and well-being goals.
This sprint is designed to help you:
✅ Identify the digital friction points that are draining your focus and mental energy
✅ Create a realistic, custom plan to reduce digital noise
✅ Stick with it - with personalised coaching, accountability, and gentle structure
🌿 What’s included in your 1:1 Sprint Experience?
💡 Onboarding Call (30 minutes)
— Define your personal goals for the May Digital Reset
— Identify your main digital stressors
— Craft your own Personalised Plan for the month
🧭 Weekly 30-Minute Coaching Calls (3 total)
— Track your progress
— Troubleshoot challenges or resistance
— Refine your daily micro-practices
🎧 Access to Action Oriented 1-Minute Prompts
— Delivered via audio, text, or image prompts
🌳 Who is this for?
This 1:1 experience is designed for professionals who are ready to take their mental energy to the next level by upgrading daily digital habits. You don’t need more information. You need a system, support, and sustained presence.
✨ Why now?
Because spring is a natural time to reset.
Because your well-being deserves priority.
And because when you stop waiting for the “right moment,” you create momentum.
Ready to reclaim your attention and build your May reset?
Here’s how to get started:
Book a free 15-minute reset call to explore the best option for you before May 15.
Begin your Sprint with weekly coaching tailored to your goals
✨ Attention isn’t a luxury. It’s your super power.
Let’s make this May your season of clarity, connection, and calm.
🌱 Send me a message for details 🌱
Price: 250 euros for the month spring (only in May)
Limited to 5 spaces.