Book A 1-Minute Reset Lab Session (30 min)

This is a 30-minute reset coaching session designed to calm your nervous system, ground your body, so that you can gain clarity, and set a small intention you can follow through. One minute at a time. One breath at a time. One habit at a time.

During this 30-minute virtual call you will:
- First take a moment for yourself
- Recognise what is already going well for you
- Gain clarity on one habit that is ready for upgrade
- Have an action plan to move forward
You’re not here to perform.
You are here to explore what works for you, your body, your mind, and your lifestyle.
Price for this personalised session: 50 euros.
Once you book the time of your meeting, you will receive the link for payment. The session must be paid before your appointment.

Step 1: Pick a session time.

Step 2: Answer the three simple questions. This will take you only a couple of minutes and it will help us maximise the time together.

Step 3: Please make your 50 euro payment before the session.

I am looking forward to speaking with you!