navigating life transitions — Blog — Tania Del Rio Albrechtsen, PhD

Posts tagged navigating life transitions

An Invitation To Pause: The Season Of Letting Go

Tania DelRio AOctober 30, 2025mindful walks in Paris, mindful walks, digital detox, morning habits, navigating life transitions, nature inspired coach in Paris, mindfulness

Aligned Well-being: Lessons from Rodin’s Museum Garden

Tania DelRio ASeptember 26, 2025mental well-being, mental performance coach, habits, mutlicultural, health coach, Paris, Rodin Museum, mindfulness, well-being, well-being coach, inner strengths, values, navigating life transitions

From Stress To Stillness: A Journey From The Lab To The Mat

Tania DelRio AMay 14, 2025well-being workshops, navigating life transitions, mental performance, happyhealthyandzen, mindful movement, nature inspired

Is Your Body Craving Movement?

Group Workshops in ParisTania DelRio AMay 7, 2025navigating life transitions, Paris, stress management coach, mindful movement, nature inspired coach in Paris, mindful mornings, Paris Sunrise Club

Are you ready to close April with ease?

Tania DelRio AApril 30, 2024coaching, navigating life transitions, stress management coach, Paris, mental performance coach, mental energy, mental well-being