digital detox — Blog — Tania Del Rio Albrechtsen, PhD

Posts tagged digital detox

An Invitation To Pause: The Season Of Letting Go

Tania DelRio AOctober 30, 2025mindful walks in Paris, mindful walks, digital detox, morning habits, navigating life transitions, nature inspired coach in Paris, mindfulness

It's Time To Spring Into Presence!

Tania DelRio AMay 1, 2025digital detox, digital detox in Paris, nature inspired coach in Paris, mindfulness, stress management, group workshops, spring into presence, daily habits, mental performance coach, mental energy, nature inspired coach

A newspaper, an encyclopedia & a phone

A newspaper, an encyclopedia & a phone

Tania DelRio AJanuary 23, 2022happyhealthyandzen, happyhealthyzen, stress management coach, Paris, mindfulness, Green exercise, outdoors, relaxation response, digital detoxComment